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The MAVINN Muay Thai Blog
Everything here is written at our two camps in Bangkok and Pattaya, where the same drills are run with beginners in their first week and with fighters preparing for Rajadamnern. This Muay Thai blog covers technique, conditioning, and what training in Thailand is actually like.
Written and checked by the coaching team, including Namsaknoi, Kaolan and Denkaosan. Meet the coaches.
New to the sport? Start with How to Learn Muay Thai, then read what a first class is like.
- 30 guides published
- Written at 2 gyms
- New guides every month
What is in this Muay Thai blog
Seven subjects, thirty guides. Grouped by what you are trying to do, not by the date we published them.
What Muay Thai actually is
The sport itself, how it is scored, and how it differs from the striking arts it gets confused with.
Your first weeks
What actually happens in a beginner class, and what nobody tells you before the first one.
Technique and striking
The mechanics behind each strike, and why the Thai version differs from the kickboxing one.
Training at home and online
What you can build without a gym, and the point where you stop making progress alone.
Training in Thailand
Camps, costs, stadiums, and how to choose where to spend your training trip.
The fighter's world
Fight preparation, the culture around the sport, and what it takes to compete.
Strength and conditioning
The work outside the ring that decides how you look in round four.
Latest guides
The same thirty guides in publication order, newest at the top.
MAVINN MUAY THAI BANGKOK & PATTAYA
Join us at our Bangkok gym or our Pattaya gym. Choose a course or a Stay & Train package and start training with champions.